Resources

Exercise

How Exercise Physiology Supports Recovery from Workplace Injuries

Workplace injuries are more common than many people realise. From long hours at a desk…

Michael ChrysanthouJanuary 23, 2026

Exercise

Exercise Physiology for Children, Teens & Young Adults on the Autism Spectrum

Children, teenagers, and young adults on the autism spectrum often experience unique challenges with movement,…

Michael ChrysanthouJanuary 23, 2026

ExerciseUncategorized

NDIS Exercise Physiology Support

The National Disability Insurance Scheme (NDIS) provides funding for people living with disability to access…

Michael ChrysanthouJanuary 22, 2026

Recipes

Cooking with Fats

Cooking with Fat Over the years the fat’s that we have consumed have slowly diminished…

aledraynerJanuary 19, 2022

Recipes

Vietnamese Inspired Chicken Bone Broth

Vietnamese Inspired Chicken Bone Broth Ingredients 1 organic chicken carcass 6 organic chicken wings 2…

Gemma ThompsonJanuary 11, 2022

General

Finding Love

Finding Love Over the past week of so I have been doing a lot of…

Gemma ThompsonJanuary 11, 2022

General

Who are you trying to please? 

Who are you trying to please? “What do you want to do when you grow…

Gemma ThompsonJanuary 11, 2022

Recipes

Erewhon Chicken Noodle Soup

Erewhon Chicken Noodle Soup Whilst travelling through Los Angeles in March 2020 we visited one…

Gemma ThompsonJanuary 11, 2022

Recipes

Choc Orange Crunch Protein Balls

Choc Orange Crunch Protein Balls These are my favourite when needing a quick pick me…

Gemma ThompsonJanuary 11, 2022

Exercise

Martial Arts for Autism Spectrum Disorder

Why I Believe Martial Arts Can Help Children and Adults with Autism (ASD) Autism Spectrum…

aledraynerJanuary 5, 2022