Our Services

At Akeso Natural our services are here to provide you a well rounded and holistic approach to healing. We use modalities such as movement, nourishment and mindset to assist you in achieving optimal health and vitality.

Exercise Physiology

Are you looking to rehabilitate from an injury, work through a health issue, learn martial arts or just looking to get into shape. Book an appointment here with our Exercise Physiologist.

Boxing

Boxing lessons for ages and experience levels. Want to take your boxing seriously or looking for a new way to exercise, contact us now to find out more.

Nutritional Therapy

Are you looking at understanding more about the best ways to nourish your body. Are you looking to seek more about nutrition for you or your child. Book a consultation with our Nutritional Therapist.

Sensory Boxing

Are you or your child looking for an exercise program specifically designed for people living with Autism or a neurological disability? Then I am sure our sensory boxing program will interest you!

Mindset Consultations

Are you stressed, anxious, or depressed? Or are you just looking to make the next leap in life? Know someone needing assistance with ADHD, OCD, or PTSD? Book an Empowerment Consultation.

Any Questions?

Contact us

Why our clients love Akeso Natural

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Anne DorroughSydney, NSW

“Michael is an amazing exercise physiologist who has supported and guided me through the preparation and recovery of two hip replacements. I was able to successfully transit from being in pain and unable to exercise to building my confidence with exercises, going to gym and walking daily. With Michael’s ongoing encouragement I worked towards my personal exercise and mental goals. I highly recommend Michael to anyone wanting to improve and work towards becoming the best version of themselves.”

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Steven GiannakopoulosSydney, NSW

“Having suffered a stroke in 2019 with complete left side weakness, after several months of rehab in hospital I contacted Akeso Natural, Michael Chrysthanou who was responsive, well informed, courteous and very helpful. Mike developed a personalised training plan to specifically target strengthening those muscle groups in a calculated and methodical process of which Michael personally oversaw. I was worried initially that I had potentially reached the limit of my recovery prior to meeting with Michael, however Mike continued challenging me and always understood the limit, never cutting any corners but aiding in my methodical recovery. His approach & discipline is truly remarkable.”

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Joanne KellySt Georges Basin, NSW

“Words can never express my gratitude and love for what you have helped me achieve this far. I look forward to each and every time I speak with you, knowing I am growing and becoming better. I am so looking forward to the times where we are strategizing businesses or the like once I build myself enough to move through the current challenges.”

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Allison LesterSydney, NSW

“We were lucky enough to be referred to Georgia through a friend. She has worked closely with our 16 year old son through some challenges adapting to change. Her guidance and approach has been life changing for both him and us as a family. She has helped him build self confidence to approach these challenges and help him build skills he will use many times in the future. We cannot thank Georgia enough and highly recommend her fabulous services. Thank you Georgia”

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Kitsa YanniotisSydney, NSW

“Michael has been working with our son for the last 3 years and has built great rapport with him. From the outset our son had poor upper body strength and bad posture unable to skip rope or defend himself. He can now skip both forward and backward movements of the rope including 10 forward uninterrupted skips. His upper body has developed both visually and physically such that he can now do chin ups. He now works with both bar and handheld weights. Michael manages to mix up the sessions so the content is always varied to keep it interesting as well as challenging. Our son has made great progress and looks forward to his sessions every week. We know that he is in very good hands with Michael and highly recommend all his services.”