Michael’s love for boxing, martial arts, and health has inspired him to develop a program that combines boxing, sensory exercises, and resistance training to improve neuromuscular coordination, balance, strength, fitness, and mood for individuals with autism, neurological disabilities, or developmental delays. The program focuses on using key elements of boxing to enhance the lives of participants.
During the sessions, clients will have the opportunity to learn the basics of boxing movements and punching techniques. The training tools utilized in boxing, such as the skipping rope, boxing bag, focus pads, and reaction ball, will also be incorporated into the program. Resistance training will be tailored to each individual’s level of physical fitness.
We welcome individuals of all ages and experience levels. So if you are looking for a fun and innovative way to improve your health, don’t hesitate to contact us we would love to share this program with you!